Is Kodiak Cakes Muffin Unleashed, Chocolate Chip Muffin in a Cup, 2.36 Oz Low FODMAP?
Description
Single-serve chocolate-chip mug cake with a soft, moist interior and slightly dense crumb; users commonly heat it in a microwave for quick breakfasts, office snacks, or portable treats. Customer reviews frequently note convenient preparation, enjoyable chocolate pockets, and inconsistent texture—some find it moist and satisfying, others describe dryness or heaviness.
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Description
Single-serve chocolate-chip mug cake with a soft, moist interior and slightly dense crumb; users commonly heat it in a microwave for quick breakfasts, office snacks, or portable treats. Customer reviews frequently note convenient preparation, enjoyable chocolate pockets, and inconsistent texture—some find it moist and satisfying, others describe dryness or heaviness.
Ingredients
Whole Grain Wheat Flour, Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Wheat Protein Isolate, Palm Oil, Light Molasses (Refinery Syrup, Cane Molasses), Whey Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.