Is Kodiak Cakes Plant-Based Flapjack & Waffle Mix Vegetarian?
Description
Kodiak Cakes Plant Based Flapjack Waffle Mix is a vegan and plant-based option that is made with whole grains, providing both fiber and essential nutrients. With 12 grams of protein per serving, it offers a wholesome and filling breakfast or snack. Users find the mix delicious and easy to prepare, and appreciate that it is free of GMOs. Overall, Kodiak Cakes Plant Based Flapjack Waffle Mix is a nutritious and satisfying choice that has received positive feedback for its taste and convenience.
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Description
Kodiak Cakes Plant Based Flapjack Waffle Mix is a vegan and plant-based option that is made with whole grains, providing both fiber and essential nutrients. With 12 grams of protein per serving, it offers a wholesome and filling breakfast or snack. Users find the mix delicious and easy to prepare, and appreciate that it is free of GMOs. Overall, Kodiak Cakes Plant Based Flapjack Waffle Mix is a nutritious and satisfying choice that has received positive feedback for its taste and convenience.
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Pea Protein Concentrate, Brown Rice Protein Concentrate, Wheat Protein Isolate, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavor, Sea Salt. Contains Wheat, Also Contains Trace Mounts Of Egg, Milk, Soy And Tree Nuts Due To Processing On Shared Equipment.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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