Is Kodiak Cakes Protein Packed Blueberry Lemon Muffin Mix, 15g Protein per Prepared Serving, 14 Oz Gluten Free?
Description
Blueberry-lemon muffins produce a moist, tender crumb with bright citrus notes and bursts of fruit; texture is often described as soft but occasionally dense. Commonly prepared for quick breakfasts, snacks, or on-the-go meals, reviewers note straightforward preparation, consistent flavor, and mixed opinions on sweetness and firmness, and reheating convenience appreciated.
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Why it's not gluten free
- 100% whole grain wheat flour
- wheat protein isolate
- 100% whole grain oat flour
- natural flavor
100% whole grain wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry-lemon muffins produce a moist, tender crumb with bright citrus notes and bursts of fruit; texture is often described as soft but occasionally dense. Commonly prepared for quick breakfasts, snacks, or on-the-go meals, reviewers note straightforward preparation, consistent flavor, and mixed opinions on sweetness and firmness, and reheating convenience appreciated.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
100% Whole Grain Wheat Flour, Cane Sugar, Wheat Protein Isolate, 100% Whole Grain Oat Flour, Blueberries, Natural Flavor, Lemon Juice Powder (Lemon Crystals [Citric Acid, Lemon Oil, Lemon Juice], Maltodextrin, Pectin), Leavening (Cream Of Tartar, Baking Soda), Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Kodiak Cakes Protein Packed Blueberry Lemon Muffin Mix, 15g Protein per Prepared Serving, 14 Oz is available at 9 retailers
About this product
Snack · Powder