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Is Kodiak Cakes S'mores Flapjack Cup - 2.36oz Dairy Free?

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Description

Single-serve s'mores-inspired flapjack cup offers a sweet, toasted-candy flavor with a soft, cakey interior and occasional gooey pockets; commonly warmed and eaten as a quick breakfast, snack, or camping treat. Customer reviews frequently note convenience and satisfying taste, while some report variable texture and occasional excess sweetness and easy preparation.

Ingredients

100% Whole Grain Graham Flour, 100% Whole Grain Wheat Flour, Cane Sugar, Wheat Protein Isolate, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Palm Oil, Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Buttermilk, Whey Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt, Natural Flavor

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Kodiak Cakes S'mores Flapjack Cup - 2.36oz | Spoonful