Is Kodiak Protein Packed Blueberry Vanilla Granola Dairy Free?

Ingredients

100% Whole Grain Rolled Oats, Soluble Tapioca Fiber, Wheat Protein Isolate, Pea Protein Concentrate With Tapioca Starch, Coconut Oil, Cane Sugar, Tapioca Syrup, Almond Butter (almonds), Blueberries, Milk Protein Isolate, Brown Rice Flour, Light Brown Sugar Refiner's Syrup, Natural Flavor, Sea Salt, Baking Soda, Cinnamon, Mixed Tocopherols (vitamin E) For Freshness. Contains Almonds, Milk and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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