Is Kodiak Protein Packed Blueberry Vanilla Granola Gluten Free?

Ingredients

100% Whole Grain Rolled Oats, Soluble Tapioca Fiber, Wheat Protein Isolate, Pea Protein Concentrate With Tapioca Starch, Coconut Oil, Cane Sugar, Tapioca Syrup, Almond Butter (almonds), Blueberries, Milk Protein Isolate, Brown Rice Flour, Light Brown Sugar Refiner's Syrup, Natural Flavor, Sea Salt, Baking Soda, Cinnamon, Mixed Tocopherols (vitamin E) For Freshness. Contains Almonds, Milk and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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