Is Kohinoor Bombay Potatoes Low FODMAP?

Ingredients

Expernence, Epore Budellelous Ran Are Made With The Finest And Are Easily Prep For A Full List Of Products And Other Recipe Ideas, Please 150 Recipes Water, Potato, Tomato, Onion, Sunflower Oil, Salt, Tamarind, Coriander Leaves, Coriander Powder, Cumin, Mustard Seed (Mustard), Green Chilli, Ginger, Garlic, Curry Leaves, Garam Masala, Turmeric Powder And Red Chilli Powder, Allergy Advice! For Allergens, See In Bold Font, May Also Contain Peanuts, Nuts, Wheat, Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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