Is Kohinoor Madras Curry Cook-In Sauce 375G Low FODMAP?

Ingredients

Water, Onion, Coconut Milk (6.8%), Refined Sunflower Oil, Tomato Paste (4.1%), Tamarind, Coconut (1.4%), Corn Flour, Ginger, Garlic, Coriander (0.9%), Red Chilli Powder (0.9%), Salt, Madras Curry Powder, Coriander Powder (0.2%), Mustard Seeds [ Mustard ], Curry Leaves, Turmeric Powder, Cumin Seeds, Black Pepper, Garam Masala, Fennel, Cumin Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kohinoor Madras Curry Cook-In Sauce 375G is available at 1 retailer

About this product

Sauce · Pouch