No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Koia Cold Brew Coffee Plant Powered Nutrition Drink - 12oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Cold-brew coffee flavor with a smooth, creamy texture delivers a balanced coffee taste and mild sweetness; consumers commonly report it as convenient single serve for on-the-go breakfasts, afternoon pick-me-ups, or mixing into smoothies. Reviews note generally favorable coffee flavor and creaminess, with occasional comments about sweetness level or thin consistency.

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Ingredients

Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Cold Brew Coffee, Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Potassium Citrate, Sea Salt, Monk Fruit Extract, Locust Bean Gum and Gellan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Koia Cold Brew Coffee Plant Powered Nutrition Drink - 12oz is available at 4 retailers

Whole FoodsTargetGiant EagleWegmans

About this product

Beverage · Bottle, Liquid

Flavor
BitterSweetNuttyRich
Texture
Creamy
Commonly used for
BreakfastDrinkingOn The GoSnacking
Low FODMAP? Koia Cold Brew Coffee Plant Powered Nutrition Drink - 12oz | Spoonful