Is Koia Cold Brew Coffee Plant Powered Nutrition Drink - 12oz Low FODMAP?
Description
Cold-brew coffee flavor with a smooth, creamy texture delivers a balanced coffee taste and mild sweetness; consumers commonly report it as convenient single serve for on-the-go breakfasts, afternoon pick-me-ups, or mixing into smoothies. Reviews note generally favorable coffee flavor and creaminess, with occasional comments about sweetness level or thin consistency.
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Description
Cold-brew coffee flavor with a smooth, creamy texture delivers a balanced coffee taste and mild sweetness; consumers commonly report it as convenient single serve for on-the-go breakfasts, afternoon pick-me-ups, or mixing into smoothies. Reviews note generally favorable coffee flavor and creaminess, with occasional comments about sweetness level or thin consistency.
Ingredients
Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Cold Brew Coffee, Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Potassium Citrate, Sea Salt, Monk Fruit Extract, Locust Bean Gum and Gellan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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