Is Koia Cacao Bean Plant Powered Vegan Nutrition Drink - 12 fl oz Low FODMAP?

Description
Koia cacao bean plant powered vegan nutrition drink is a protein-packed, low sugar beverage that is perfect for those following a vegan lifestyle. With its soy-free formula, it offers a nutritious option for individuals with dietary restrictions. This 12 fl oz drink provides a convenient and delicious way to fuel your body with plant-based goodness. While no specific information about customer reviews or opinions is provided, it can be inferred that people appreciate the drink for its vegan qualities and its nutritional benefits.

Description
Koia cacao bean plant powered vegan nutrition drink is a protein-packed, low sugar beverage that is perfect for those following a vegan lifestyle. With its soy-free formula, it offers a nutritious option for individuals with dietary restrictions. This 12 fl oz drink provides a convenient and delicious way to fuel your body with plant-based goodness. While no specific information about customer reviews or opinions is provided, it can be inferred that people appreciate the drink for its vegan qualities and its nutritional benefits.
Ingredients
Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Chicory Root Fiber, Cocoa Powder, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Vanilla Extract, Cacao Powder, Cocoa Extract, Monk Fruit Extract, Locust Bean Gum, Gellan Gum and Cinnamon
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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