Is Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500G Gluten Free?

Ingredients

Nestle Koko Krunch, Breakfast Cereal Cereal Grains (Twhole Grain Wheat , Wheat Flour (Gluten)), Corn Semolina, Sugar, Fat-reduced Cocoa Powder, Barley Malt Extract (Malted Barley (Gluten), Tapioca Starchl Palm Oil, Minerals (Calcium Carbonate, Reduced Iron), Iodized Salt (Sodium Chloride, Potassium Iodate), Emulsifier (Soya Lecithin E322), Artificial Flavouring Substance (Vanillin), Tocopherols And Vitamins B5, B6, B2 And B9), All Additives Are Of Plant Or Synthetic Origin, Allergen Information: Contains Gluten, Soya And May Contain Tree Nuts And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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