Is Koko Raspberry Seriously Scrumptious Vegetarian?
Description
Bright, sweet-tart flavor with a balanced acidity; a spreadable, slightly textured consistency that holds shape yet spreads smoothly. Commonly used as a toast spread, stirred into yogurt, layered in desserts, or folded into batters. Reviewers frequently note its appealing flavor, easy spreadability, and versatility in everyday breakfast and baking applications.
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Description
Bright, sweet-tart flavor with a balanced acidity; a spreadable, slightly textured consistency that holds shape yet spreads smoothly. Commonly used as a toast spread, stirred into yogurt, layered in desserts, or folded into batters. Reviewers frequently note its appealing flavor, easy spreadability, and versatility in everyday breakfast and baking applications.
Ingredients
Water, Coconut Milk (16%), Raspberries (10%), Sugar, Thickeners (modified Maize Starch, Pectins, Guar Gum), Dextrose, Glucose Fructose Syrup, Calcium Phosphate, Salt, Vitamin D2, Natural Flavouring, Vitamin B12, Acidity Regulator (sodium Citrate), Colour (carotene), Dairy Free Live Cultures (s.thermophilus, L.bulgaricus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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