Is Konsyl Daily Psyllium Fiber Gluten Free?
Description
Pale, mildly earthy and neutral in flavor, with a fine powder that quickly swells into a thick, gelatinous texture; users typically stir it into water, juice, smoothies, yogurt, or recipes and consume immediately. Reviews commonly note bland taste, rapid thickening, occasional clumping, and convenience of the powder form and packaging.
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Description
Pale, mildly earthy and neutral in flavor, with a fine powder that quickly swells into a thick, gelatinous texture; users typically stir it into water, juice, smoothies, yogurt, or recipes and consume immediately. Reviews commonly note bland taste, rapid thickening, occasional clumping, and convenience of the powder form and packaging.
Ingredients
Powdered Psyllium Husks.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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