Is Kook A Krumb Panko Breadcrumbs Low FODMAP?
Description
Light, Japanese-style coarse flakes deliver a mild, neutral taste and a airy, crisp texture when baked or fried. Commonly used to coat chicken, seafood and vegetables, and as a crunchy topping for casseroles or binder in meatballs. Reviewers commonly note reliable crispness and value, with occasional packaging or freshness complaints.
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Description
Light, Japanese-style coarse flakes deliver a mild, neutral taste and a airy, crisp texture when baked or fried. Commonly used to coat chicken, seafood and vegetables, and as a crunchy topping for casseroles or binder in meatballs. Reviewers commonly note reliable crispness and value, with occasional packaging or freshness complaints.
Ingredients
Breadcrumbs (wheat flour, canola oil, yeast, salt, bread improve (contain wheat).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.