No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kool-Aid Jammers Cherry Flavored Drink, 10 Ct Box, 6 fl oz Pouches, Liquids Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Cherry flavored pouches deliver bright, sweet liquid with a smooth texture suited for sipping. Commonly used for school lunches, on the go refreshment, and parties, reviewers cite convenient packaging and kid appeal, while noting occasional overly sweet or artificial taste and rare leakage during transport in backpacks and lunchboxes regularly.

Ingredients

Filtered Water, High Fructose Corn Syrup, Contains Less Than 2% Of Citric Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavor, Sucralose (Sweetener), Red 40, Calcium Disodium Edta (Preserves Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kool-Aid Jammers Cherry Flavored Drink, 10 Ct Box, 6 fl oz Pouches, Liquids Low FODMAP? | Spoonful