Is Kool-Aid Unsweetened Watermelon Powdered Drink Mix, Caffeine Free, 0.15 oz Packet GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CITRIC ACID, MALTODEXTRIN, CALCIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), ARTIFICIAL COLOR, RED 40.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Where to buy

Kool-Aid Unsweetened Watermelon Powdered Drink Mix, Caffeine Free, 0.15 oz Packet is available at 5 retailers

H-E-BKrogerWalmartIGAAmazon

About this product

Beverage · Powder

Flavor

FruityTart

Texture

Powdery

Commonly used for

DrinkingOn The Go