Is Koops Mustard Arizona Heat - 12 Oz Low FODMAP?
Description
Bold, pepper-forward heat with a tangy finish; smooth, creamy consistency spreads easily and clings to bread. Commonly used on sandwiches, burgers, hot dogs, and as a dipping or grilling condiment. User reviews note reliable spiciness, good flavor balance, and convenient squeeze bottle; some find the heat slightly milder than expected.
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Description
Bold, pepper-forward heat with a tangy finish; smooth, creamy consistency spreads easily and clings to bread. Commonly used on sandwiches, burgers, hot dogs, and as a dipping or grilling condiment. User reviews note reliable spiciness, good flavor balance, and convenient squeeze bottle; some find the heat slightly milder than expected.
Ingredients
water, sugar, vinegar, mustard seed, salt, dehydrated vegetables, natural flavor, paprika, turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.