No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Korean Bbq Wing Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomato puree (water, tomato paste), teriyaki sauce (soy sauce (water, wheat, soybeans, salt), wine, sugar, water, vinegar, salt, spices, onion powder, succinic acid, garlic powder, less than .1% sodium benzoate) (soy, wheat), sugar, ginger root, canola oil, cider vinegar, onion, honey, sesame oil, fresh garlic, red miso powder (soybeans, salt) (soy), pepper, salt, xanthan gum.

Check Korean Bbq Wing Sauce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Korean Bbq Wing Sauce is available at 1 retailer

Fortinos

About this product

Sauce · Bottle

Flavor
SavorySweet
Texture
Liquid
Commonly used for
DippingGrillingMeal PrepCooking
Low FODMAP? Korean Bbq Wing Sauce | Spoonful