Is KOREAN INSPIRED PORK LO MEIN NOODLE BOWL WITH PORK SHOULDER, CARROTS, GREEN CABBAGE, RED BELL PEPPERS, SHIITAKE MUSHROOMS AND SCALLIONS WITH A SPICY GOCHUJANG SAUCE, KOREAN INSPIRED PORK Low FODMAP?

Ingredients

Cooked Lo Mein Noodles (Wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce Rice Vinegar, Water, Gochujang Hot Pepper Paste Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste Water, Soybeans, Rice, Salt, Alcohol, Pear Puree Concentrate, Salted Sake Sake Water, Koji (Aspergillus Oryzae)), Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch, Brown Sugar, Soy Sauce Water, Wheat, Ethyl Alcohol (To Preserve Quality), Sesame Seed Oil, Garlic Puree, Canola Oil, Ginger Puree, Roasted Red Pepper Puree Red Bell Pepper, Sea Salt, Less Than 2% Of Sugar, Lime Juice Concentrate, Spice, Lime Oil, Seasoned Cooked Pork And Binder Product Pork, Less Than 2% Of: Brown Sugar, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract, Vegetables Carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds, Cooked Lo Mein Noodles (Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (Rice Vinegar, Scallions, Toasted Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products