Is Birds Eye Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, and Onions With a Flavorful Fajita Sauce Fajita Veggies & Sauce Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GREEN BELL PEPPERS, ONIONS, SAUCE (WATER, TOMATO PASTE, GARLIC, SOYBEAN OIL, MODIFIED CORN STARCH, GREEN POBLANO PEPPERS, ONIONS, SALT, LIME JUICE CONCENTRATE, SPICES, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MALTODEXTRIN, YEAST EXTRACT, SUGAR, SALT, DRIED WHEY, ONION POWDER, TURMERIC, CORN OIL, SPICE EXTRACTIVE], MUSHROOM BASE [COOKED MUSHROOMS, MUSHROOM EXTRACT {MUSHROOM EXTRACT, MALTODEXTRIN, SALT}, SALT, NATURAL FLAVOR {MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR}, CANOLA OIL, SUGAR, POTATO FLOUR, ONION POWDER, SPICE], PAPRIKA, CILANTRO, WORCESTERSHIRE SAUCE CONCENTRATE WITHOUT ANCHOVIES [VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], ONION POWDER, NATURAL FLAVOR), RED BELL PEPPERS, YELLOW BELL PEPPERS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Vegetable · Frozen