No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Korean Kimchi Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Napa Cabbage, Sea Vegetable, Chili Pepper, Green Onions, Water, Sea Salt, Sesame Seeds, Garlic, Ginger, Made In A Facility That Uses Soy, Sesame Seed, Mustard Seed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

KOREAN BBQ-STYLE CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE BULGOGI SAUCE, KOREAN BBQ-STYLE CHICKEN

CHICKEN & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS, CHICKEN & VEGETABLE DUMPLINGS

Trader Joe's Japchae Korean Sweet Potato Glass Noodles & Vegetable Stir Fry

Trader Joe's Korean Inspired Bulgogi Beef Fried Rice With Kimchi

Golden Island Asian Tradition with a Twist Snack Bites Korean Barbecue

Where to buy

Korean Kimchi is available at 3 retailers

LoblawsSpud CaReal Canadian Superstore

About this product

Side Dish · Pouch, Bottle

Flavor
SpicyGarlickySavoryUmami
Texture
CrunchySoft
Commonly used for
Side DishDippingSaladSnacking
Low FODMAP? Korean Kimchi | Spoonful