No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KORMA MILD SPICED CREAMY YELLOW CURRY SAUCE RICH WITH GINGER, GARLIC & COCONUT EASY SIMMER SAUCE, KORMA Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, PASTEURIZED HEAVY CREAM, COCONUT CREME (COCONUT EXTRACT, WATER), CANE SUGAR, TAHINI, SOYBEAN OIL, RAISIN PASTE, SALT, GARLIC, GINGER PUREE (GINGER, WATER), DRIED ONION, CORN STARCH, LEMON JUICE CONCENTRATE, CUMIN POWDER, GROUND CORIANDER, GARLIC POWDER, YELLOW CURRY (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), ONION POWDER, GINGER POWDER, GROUND CINNAMON, CLOVE POWDER, XANTHAN GUM.

Check KORMA MILD SPICED CREAMY YELLOW CURRY SAUCE RICH WITH GINGER, GARLIC & COCONUT EASY SIMMER SAUCE, KORMA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

KORMA MILD SPICED CREAMY YELLOW CURRY SAUCE RICH WITH GINGER, GARLIC & COCONUT EASY SIMMER SAUCE, KORMA is available at 1 retailer

Harris Teeter

About this product

Sauce · Bottle, Liquid

Flavor
GarlickySavorySweetCitrus
Texture
Creamy
Commonly used for
CookingMeal Prep
Low FODMAP? KORMA MILD SPICED CREAMY YELLOW CURRY SAUCE RICH WITH GINGER, GARLIC & COCONUT EASY SIMMER SAUCE, KORMA | Spoonful