Is RICH & CREAMY THAI-STYLE COCONUT CURRY CHICKEN SOUP WITH WHITE MEAT CHICKEN, THAI-STYLE COCONUT CURRY CHICKEN WITH WHITE MEAT CHICKEN Low FODMAP?

Ingredients

WATER, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), LONG GRAIN PAR BOILED WHITE RICE, HEAVY CREAM, MUSHROOMS, CARROTS, GREEN PEPPERS, RED PEPPERS, CHICKEN BROTH (WATER, CHICKEN BROTH), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, GREEN CURRY BASE (GREEN CHILIES, GARLIC, SALT, GREEN CHILI POWDER, LEMON JUICE CONCENTRATE, CORIANDER SEED, NATURAL FLAVOR, GINGER, CANOLA OIL, ORGANIC CANE SUGAR, POTATO FLOUR, CUMIN, TURMERIC), CANE SUGAR, WHEAT FLOUR, CULTURED DEXTROSE, GINGER PUREE (GINGER, CITRIC ACID), ROASTED GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), CILANTRO, CANOLA OIL, SEA SALT, RECONSTITUTED LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE, PRESERVED WITH SODIUM BENZOATE AND SODIUM BISULFITE), FISH SAUCE (ANCHOVY, SALT, SUGAR), GROUND MAKRUT KAFFIR LIME LEAVES, TURMERIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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