Is KOS Immunity Punch Chewable Tablets Low FODMAP?
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Free download • No credit card
Ingredients
Vitamin C (as Ascorbic Acid) (99%) (Crystalline Powder)Vitamin C (as Sodium Ascorbate) (11% Sodium) (88% Ascorbic Acid) (Powder)Elderberry Extract 4:1ECHINACEA PURPUREA ROOT PWDZinc Amino Acid Chelate (Zinc 20%) (Powder)Comprecel® Microcrystalline Cellulose (M102) (MCC) (Powder)Sorbitol Powder 20 Mesh GMXylitolStearic Acid (Vegetable Grade) (Powder)Natural Mixed Berry WONF (Dry) (DA87)Organic Monk Fruit Extract 50% Mogroside V HPLC (Luo Han Guo)Stevia Extract 98% Organic (CCOF Approved)Magnesium Stearate (Fine Powder)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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