Is Kraft BBQ Sauce, Hickory Low FODMAP?

Description
Smoky, slightly sweet flavor with a smooth, pourable yet thick texture that clings to food. Commonly used as a glaze, marinade, dipping sauce, or topping for grilled meats, burgers, and sandwiches. Reviewers often note consistent taste, good value, and versatility, while some mention it can be overly sweet for palates.

Description
Smoky, slightly sweet flavor with a smooth, pourable yet thick texture that clings to food. Commonly used as a glaze, marinade, dipping sauce, or topping for grilled meats, burgers, and sandwiches. Reviewers often note consistent taste, good value, and versatility, while some mention it can be overly sweet for palates.
Ingredients
Water, Sugar/glucose-fructose, Vinegar, Modified Cornstarch, Salt, Tomato Paste, Spices And Seasonings, Cooking Molasses, Natural Flavour, Mustard, Colour, Guar Gum (Thickener), B005f, Contains: Mustard
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


