Is Kraft Dressing With Extra Virgin Olive Oil Caesar - 14 Fl. Oz. Low FODMAP?
Description
Creamy, smooth Caesar dressing with a savory, tangy profile used on salads, as a dip, or tossed with pasta and grilled vegetables. Shoppers note consistent flavor and convenient bottle sizing; many praise its familiar taste while some reviewers mention a slightly sharp tang and texture thinner than expected at times.
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Why it's not low FODMAP
- dried onions
- 2% of dried garlic
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy, smooth Caesar dressing with a savory, tangy profile used on salads, as a dip, or tossed with pasta and grilled vegetables. Shoppers note consistent flavor and convenient bottle sizing; many praise its familiar taste while some reviewers mention a slightly sharp tang and texture thinner than expected at times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, SOYBEAN OIL, VINEGAR, ROMANO CHEESE MADE FROM COW'S MILK, (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF DRIED GARLIC, MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, BLACK PEPPER, CORN SYRUP, XANTHAN GUM, DRIED ONIONS, PHOSPHORIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SPICES (CONTAINS CELERY), TAMARIND, SORBIC ACID AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kraft Dressing With Extra Virgin Olive Oil Caesar - 14 Fl. Oz. is available at 7 retailers
About this product
Dressing · Bottle, Liquid