Is Kraft Easy Mac Original Cheddar Cheese Deluxe Macaroni & Cheese Cups Low FODMAP?
Description
Single-serve microwave cups provide a warm, cheddar-forward flavor with a creamy, saucy texture; consumers commonly use them as quick meals, snacks, or dorm and office lunches. Reviews often praise convenience and speed, while noting occasional uneven heating, powdery or artificial taste perceptions, and varied opinions on portion size and value.
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Description
Single-serve microwave cups provide a warm, cheddar-forward flavor with a creamy, saucy texture; consumers commonly use them as quick meals, snacks, or dorm and office lunches. Reviews often praise convenience and speed, while noting occasional uneven heating, powdery or artificial taste perceptions, and varied opinions on portion size and value.
Ingredients
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce (Whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein, Concentrate, Contains Less Than 2 % Of Lactic Acid, Sodium Alginate, Sorbic Acid As A , Salt, Milkfat, Oleoresin Paprika (Color), Cheese Culture, Enzymes, Natural Flavor, Annatto Extract (Color)), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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