Is Kraft Fat Free Italian Dressing (1 gal Jug) Vegetarian?
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Ingredients
Water, Vinegar, Sugar, Corn Syrup, Salt, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Garlic, Onion Juice, Whey, Phosphoric Acid, Xanthan Gum, Yeast Extract, Spice, Red Bell Peppers, Lemon Juice Concentrate, Garlic, Buttermilk, Caramel Color, Sodium Phosphate, Enzymes, Oleoresin Paprika, Potassium Sorbate And Calcium Disodium Edta (To Protect Freshness), Dried Contains: Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.