Is Kraft Hazelnut Spread with Cocoa Low FODMAP?
Description
Rich chocolatey and subtly nutty flavor with a smooth, creamy, easily spreadable texture; commonly used on toast, pancakes, fruit, and in baking or desserts. Reviews frequently mention taste, convenient jar packaging, good value for price, occasional comments about sweetness level, desired thinner consistency, and note versatility for snacks or sharing.
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Description
Rich chocolatey and subtly nutty flavor with a smooth, creamy, easily spreadable texture; commonly used on toast, pancakes, fruit, and in baking or desserts. Reviews frequently mention taste, convenient jar packaging, good value for price, occasional comments about sweetness level, desired thinner consistency, and note versatility for snacks or sharing.
Ingredients
Sugar, Sunflower Oil, Hazelnuts, Cocoa, Skim Milk Powder, Whey Powder, Cocoa Butter, Sunflower Lecithin, Artificial Flavour, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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