Is Kraft Heinz Slow- Simmered Sweet Honey Barbeque Sauce Low FODMAP?

Description
Sweet, mildly smoky barbecue sauce with a glossy, thick, slightly sticky consistency that clings well to meats. Commonly used as a glaze, marinade, or dipping accompaniment for ribs, chicken, and burgers. Reviewers often note pronounced sweetness and smooth texture; some find it overly sweet, others praise glazing ability and versatility.

Description
Sweet, mildly smoky barbecue sauce with a glossy, thick, slightly sticky consistency that clings well to meats. Commonly used as a glaze, marinade, or dipping accompaniment for ribs, chicken, and burgers. Reviewers often note pronounced sweetness and smooth texture; some find it overly sweet, others praise glazing ability and versatility.
Ingredients
High Fructose Corn Syrup, Vinegar, Tomato Puree (Water, Tomato Paste), Apple Cider Vinegar, Modified Food Starch, Molasses, Salt, Contains Less Than 2% Of Honey, Natural Hickory Smoke Flavor, Mustard Flour, Spices, Dried Onion, Paprika, Dried Garlic, Potassium Sorbate (To Preserve Freshness).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


