Is Kraft Italian Fat Free Salad Dressing (1.5 oz Packets, Pack of 60) Low FODMAP?

Description
Single serve Italian style dressing packets deliver tangy, herb accented flavor with a thin, pourable texture. Commonly used on salads, as a sandwich drizzle, for marinades and travel friendly portions. Reviewers note reliable, consistent taste and convenience in bulk packs, with occasional comments about being milder or thinner than expected.

Description
Single serve Italian style dressing packets deliver tangy, herb accented flavor with a thin, pourable texture. Commonly used on salads, as a sandwich drizzle, for marinades and travel friendly portions. Reviewers note reliable, consistent taste and convenience in bulk packs, with occasional comments about being milder or thinner than expected.
Ingredients
Water, Vinegar, Sugar, Corn Syrup, Salt, Parmesancheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Containsless Than 2% Of Garlic, Onion Juice, Whey, Phosphoric Acid, Xanthan Gum, Yeast Extract, Spice, Red Bell Peppers, Lemon Juiceconcentrate, Garlic, Buttermilk, Caramel Color, Sodiumphosphate, Enzymes, Oleoresin Paprika, Potassium Sorbate Andcalcium Disodium Edta (To Protect Freshness), Driedcontains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


