Is KRAFT Jet-Puffed Marshmallow CREME Low FODMAP?
Description
Sweet, airy marshmallow spread with a smooth, spreadable texture often described as fluffy and slightly sticky; commonly used as a topping for desserts, filling for sandwiches and cookies, ingredient in no-bake bars, and for s’mores or hot chocolate. Reviews frequently note convenience, consistent sweetness, occasional clumping, jarred resealable packaging format.
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Description
Sweet, airy marshmallow spread with a smooth, spreadable texture often described as fluffy and slightly sticky; commonly used as a topping for desserts, filling for sandwiches and cookies, ingredient in no-bake bars, and for s’mores or hot chocolate. Reviews frequently note convenience, consistent sweetness, occasional clumping, jarred resealable packaging format.
Ingredients
Corn Syrup, Sugar, Water, Dried Egg White, Artificial And Natural Flavour, Cream Of Tartar, Xanthan Gum, Colour (Ms09a), Contains: Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.