Is Kraft Mac And Cheese Original Pasta Macaroni Noodles | 205g Low FODMAP?
Description
Comforting, creamy flavor with a smooth, saucy consistency and tender, easily mashed noodles; commonly prepared for quick weeknight dinners, kids' lunches, and potluck sides. Reviewers frequently cite convenience, consistent taste, and nostalgic appeal, while a subset notes occasional saltiness or overly processed flavor and variable sauce thickness across buying channels.
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Why it's not low FODMAP
- skim milk powder
- milk
- milk protein
- soy
- wheat
- wheat flour
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Comforting, creamy flavor with a smooth, saucy consistency and tender, easily mashed noodles; commonly prepared for quick weeknight dinners, kids' lunches, and potluck sides. Reviewers frequently cite convenience, consistent taste, and nostalgic appeal, while a subset notes occasional saltiness or overly processed flavor and variable sauce thickness across buying channels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasta (82%) (Wheat Flour), Cheese Sauce Powder (18%) [Milk Protein, Flavour (Contains Colour (Annatto Extract), Milk), Cheese (Milk), Skim Milk Powder, Corn Starch, Salt]. Contains: Wheat, Gluten, Milk.May Contain: Egg, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kraft Mac And Cheese Original Pasta Macaroni Noodles | 205g is available at 2 retailers
About this product
Pasta · Dried