Is Kraft Miracle Whip 50% Less Sodium and Cholesterol Vegetarian?
Description
A tangy, creamy spread with a smooth, slightly tang-forward texture commonly used on sandwiches, wraps, salads, and as a base for dips and dressings. Reviewers note consistent creaminess and spreadability, praising its versatility while some comment that the flavor differs from traditional mayonnaise, and packaging occasionally draws mixed comments online.
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Description
A tangy, creamy spread with a smooth, slightly tang-forward texture commonly used on sandwiches, wraps, salads, and as a base for dips and dressings. Reviewers note consistent creaminess and spreadability, praising its versatility while some comment that the flavor differs from traditional mayonnaise, and packaging occasionally draws mixed comments online.
Ingredients
Soybean Oil, Water, Vinegar, Sugar, Modified Food Starch, Egg Yolks, Salt, Natural Flavor, Lactic Acid, Mustard Flour, Spices, Paprika, Dried Garlic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.