Is Kraft Miracle Whip Dressing Light - 30 Fl. Oz. Low FODMAP?
Description
A light, tangy dressing with a smooth, spreadable texture commonly used on sandwiches, salads, coleslaw, and as a base for dips. Reviewers note balanced tang, noticeable sweetness, and versatile consistency that blends well with other condiments; frequent praise for sandwich use and occasional comments about sweetness intensity and spreadability concerns
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Description
A light, tangy dressing with a smooth, spreadable texture commonly used on sandwiches, salads, coleslaw, and as a base for dips. Reviewers note balanced tang, noticeable sweetness, and versatile consistency that blends well with other condiments; frequent praise for sandwich use and occasional comments about sweetness intensity and spreadability concerns
Ingredients
Water, Vinegar, Soybean Oil, Modified Food Starch, High Fructose Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Natural Flavor, Eggs, Cellulose Gel, Mustard Flour, Potassium Sorbate (To Protect Freshness), Xanthan Gum, Cellulose Gum, Spice, Paprika, Sucralose, Acesulfame Potassium (Sweeteners), Dried Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.