Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kraft Natural Cheese Mild Cheddar Shredded Cheddar Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild cheddar flavor with a subtly savory profile and fine, pre-shredded texture that melts consistently; commonly used as a topping or ingredient in sandwiches, casseroles, tacos, and baked pasta. Customers often praise convenience and meltability, while some mention occasional clumping in storage and predictable portioning for recipes and easy handling.

Ingredients

Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kraft Natural Cheese Mild Cheddar Shredded Cheddar Cheese | Spoonful