Is Kraft Philadelphia Spreadable Herb & Garlic Cream Cheese Low FODMAP?
Description
Kraft Philadelphia's garlic and herb cream cheese spread is a popular choice among consumers. Made with fresh milk, real cream, garlic, and herbs, this spread offers a creamy and multi-dimensional taste. It is easy to spread and comes in a convenient 7.5 ounce resealable tub. People love this cream cheese, finding it delicious and full of flavor. It is especially enjoyed on keto bread due to its spreadable nature. Overall, Kraft Philadelphia's garlic and herb cream cheese spread is a flavorful and versatile option for those looking for a tasty and easy-to-use spread.
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Description
Kraft Philadelphia's garlic and herb cream cheese spread is a popular choice among consumers. Made with fresh milk, real cream, garlic, and herbs, this spread offers a creamy and multi-dimensional taste. It is easy to spread and comes in a convenient 7.5 ounce resealable tub. People love this cream cheese, finding it delicious and full of flavor. It is especially enjoyed on keto bread due to its spreadable nature. Overall, Kraft Philadelphia's garlic and herb cream cheese spread is a flavorful and versatile option for those looking for a tasty and easy-to-use spread.
Ingredients
Modified Milk, Water, Salt, Dried Onions, Dried Parsley, Dried Garlic, Bacterial Culture, Lactic Acid, Carob Bean Gum, Natural Flavour, Potassium Sorbate, May Contain Carrageenan, Xanthan Gum, Guar Gum, Sorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.