Is Kraft Ranch Salad Dressing (1.5 oz Packets, Pack of 60) Low FODMAP?
Description
Single serve packets deliver a creamy, tangy ranch flavor with smooth, pourable consistency; commonly used for salads, vegetable and chip dipping, sandwich spreads, and lunches. Reviewers report convenience, consistent taste in packets, usefulness for portion control, social events, while some note occasional packet leakage or smaller than anticipated serving size.
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Description
Single serve packets deliver a creamy, tangy ranch flavor with smooth, pourable consistency; commonly used for salads, vegetable and chip dipping, sandwich spreads, and lunches. Reviewers report convenience, consistent taste in packets, usefulness for portion control, social events, while some note occasional packet leakage or smaller than anticipated serving size.
Ingredients
Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Modified Food Starch, Buttermilk, Whey, Xanthan Gum, Garlic, Spice, Phosphoric Acid, Onions, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Sorbic Acid And Calcium Disodium Edta (To Protect Flavor), Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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