Is Kraft Roasted Red Pepper Italian Dressing, 16 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • natural flavor
  • sun-dried tomatoes
  • red bell peppers
  • red bell pepper puree
  • +2 more

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
garlic
natural flavor
sun-dried tomatoes

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

This bottled dressing delivers smoky-sweet, tangy flavor with a smooth, pourable texture suited for salads, marinades, sandwiches, and dipping. Customer reviews commonly note bold taste, consistent viscosity, and versatile use; some find the flavor too sweet or assertive, while others cite convenience and reliable performance across multiple purchase sizes overall.

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Ingredients

Vinegar, Water, Sugar, Tomato Puree (Water, Tomato Paste), Soybean Oil, Red Bell Pepper Puree, Salt, Contains Less than 2% of Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic (Dried), Red Bell Peppers (Dried), Spices, Onion (Dried), Sun-Dried Tomatoes, Xanthan Gum, Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor), Phosphoric Acid, Citric Acid, Natural Flavor.

Check Kraft Roasted Red Pepper Italian Dressing, 16 fl oz Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Roasted Red Pepper Italian Dressing, 16 fl oz Bottle is available at 7 retailers

AlbertsonsAmazonHarris TeeterIGAMariano'sPick 'n SaveVitacost

About this product

Dressing · Bottle

Flavor
VinegarySavoryGarlickyHerbaceous
Texture
OilySmooth
Commonly used for
SaladDippingMarinadingTopping