Is Kraft Roasted Red Pepper Italian Salad Dressing Vegetarian?


Ingredients
Vinegar, Water, Sugar, Tomato Puree (Water, Tomato Paste), Soybean Oil, Red Bell Pepper Puree, Salt, Contains Less Than 2% of Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Garlic*, Red Bell Peppers*, Spices, Onion, Sun-dried Tomatoes, Xanthan Gum, Potassium Sorbate and Calcium Disodium EDTA (To Protect Flavor), Phosphotic Acid, Citric Acid, Natural Flavor.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


