No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is KRAFT SIGNATURE DRESSING-LIQUID CALORIE WISE GREEK FETA AND OREGANO Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Kraft Greek Feta & Oregano Dressing is a popular choice for its classic Greek flavor and delicious taste. It is loved by many for its use in salads and side dishes. People appreciate the authentic combination of feta and oregano, which makes it a family favorite. The dressing comes in a 475mL bottle and is made in Canada. Additionally, Kraft dressings, including this one, are free of artificial flavors. While people enjoy the taste, some may find the dressing to be expensive. Overall, Kraft Greek Feta & Oregano Dressing is a flavorful option that satisfies the taste buds.

Ingredients

Water, Soybean Oil, Corn Syrup, White Vinegar, Wine Vinegar, Sugar, Salt, Feta And Romano Cheese (Contains Milk), Garlic, Cucumber Juice, Dried Garlic, Dried Onions, Spices And Herbs, Oregano, Xanthan Gum (Thickener), Potassium Sorbate (Maintains Quality), Phosphoric Acid (Enhances Tartness), Calcium Disodium Edta (Maintains Flavour)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? KRAFT SIGNATURE DRESSING-LIQUID CALORIE WISE GREEK FETA AND OREGANO | Spoonful