No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Kraft Specialty Sauces Horseradish Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Description

Kraft Specialty Sauces Horseradish Sauce is a classic, creamy horseradish sauce that is loved for its flavorful taste. It is commonly used on sandwiches and is particularly great on beef and in salads. The sauce has a squeezable top, allowing for easy and even application without the need for utensils. Customers appreciate the creamy texture and how it locks in flavor. Overall, Kraft Specialty Sauces Horseradish Sauce offers a convenient and delicious option for those who enjoy the bold taste of horseradish on their favorite dishes.

Ingredients

Soybean Oil, Water, Vinegar, Sugar, Eggs, Modified Cornstarch, Contains Less than 2% of Salt, High Fructose Corn Syrup, Horseradish (Dried), Natural Flavor (Contains Mustard), Spice, Guar Gum, Paprika, Garlic (Dried), Onions (Dried), Hydrolyzed Corn Protein, Oleoresin Paprika (Color), Soybean Oil, Water, Vinegar, Sugar, Eggs, Modified Cornstarch, Contains Less than 2% of Salt, High Fructose Corn Syrup, Horseradish (Dried), Natural Flavor (Contains Mustard), Spice, Guar Gum, Paprika, Garlic (Dried), Onions (Dried), Hydrolyzed Corn Protein, Oleoresin Paprika (Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kraft Specialty Sauces Horseradish Sauce Low FODMAP? | Spoonful