Is Kraft Thousand Island Dressing, 16-Ounce Plastic Bottles (Pack of 6) Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Soybean Oil, Vinegar, Chopped Pickles, Salt, Contains Less Than 2% Of Egg Yolks, Modified Food Starch, Water, Dried Onions, Xanthan Gum, Polysorbate 60, Phosphoric Acid, Spice, Artificial Color, Mustard Flour, With Potassium Sorbate And Calcium Disodium Edta As, Guar Gum, Natural Flavor, Oleoresin Turmeric, Yellow 5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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