This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft White Cheddar Macaroni and Cheese Dinner with Shells Pasta, 7.3 oz Box Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Boxed white cheddar shell pasta features a creamy, mild cheddar flavor with smooth sauce that clings to shell-shaped pasta. Used as quick weeknight dinners, side dishes, or kid-friendly lunches. Reviewers cite convenience and comforting texture, praising taste and ease of preparation while occasionally noting artificial notes or inconsistent sauce thickness.

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce Mix (Whey, Whey Protein Concentrate, Granular Cheese (Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Modified Food Starch, Sodium Tripolyphosphate, Cream, Citric Acid, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Beta Carotene (Color))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft White Cheddar Macaroni and Cheese Dinner with Shells Pasta, 7.3 oz Box is available at 6 retailers

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About this product

Pasta · Dried

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
CookingMeal Prep
Low FODMAP? Kraft White Cheddar Macaroni and Cheese Dinner with Shells Pasta, 7.3 oz Box | Spoonful