Is Krave 7 Vitamins and Minerals Chocolate Breakfast Cereal 6 Count - 11.4 Oz Low FODMAP?
Description
Strong chocolate flavor and crisp clusters deliver an initial crunchy bite that softens in milk; consumers commonly eat it as a quick breakfast with milk, as a dry snack, or as a topping for yogurt and desserts. Reviews often note pronounced sweetness, crunch retention, and appeal to children and families.
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Description
Strong chocolate flavor and crisp clusters deliver an initial crunchy bite that softens in milk; consumers commonly eat it as a quick breakfast with milk, as a dry snack, or as a topping for yogurt and desserts. Reviews often note pronounced sweetness, crunch retention, and appeal to children and families.
Ingredients
Chocolate Flavored Filling (Sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Contains 2% Or Less Of Brown Sugar Syrup, Corn Bran, Oat Fiber, Salt, Palm Oil, Natural Flavor, Beta-carotene For Color, Annatto Extract Color,vitamins And Minerals: Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3, Chocolate Flavored Filling (Sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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