Is Krispy Kreme Krispy Juniors Blueberry Donuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
non fat dry milk
whey
amylase
natural and artificial flavor
dextrose
riboflavin

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Sugar , Vegetable Shortening ( Palm Oil , Partially Hydrogenated Soybean Oil , Partially Hydrogenated Cottonseed Oil , Cottonseed Oil , BHT and Citric Acid ) , Enriched Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Soybean Oil , Dextrose , Egg Yolks , Corn Syrup Solids , Soy Flour , Corn Starch , Whey , Non Fat Dry Milk , Strawberries , Sodium Acid Pyrophosphate , Sodium Bicarbonate , Salt ; Tapioca Starch , Soy Lecithin , Sodium Propionate , Calcium Sulfate , Modified Food Starch , Mono and Diglycerides , Xanthan Gum , Guar Gum , Agar , Propylene Glycol Monoesters , Natural And Artificial Flavor , Silicon Dioxide , Disodium Phosphate , Locust Bean Gum , Amylase .

Check Krispy Kreme Krispy Juniors Blueberry Donuts against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.