Is Kroger® 100% White Grape Juice From Concentrate No Sugar Added Bottle Low FODMAP?
Description
Clear, mildly sweet white grape flavor with a light, smooth mouthfeel; often described as refreshing and crisp. Consumers commonly use it frequently as a beverage alone, a mixer for sparkling drinks and cocktails, a base for smoothies or popsicles, and an ingredient in sauces or baking; packaging noted as convenient.
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Description
Clear, mildly sweet white grape flavor with a light, smooth mouthfeel; often described as refreshing and crisp. Consumers commonly use it frequently as a beverage alone, a mixer for sparkling drinks and cocktails, a base for smoothies or popsicles, and an ingredient in sauces or baking; packaging noted as convenient.
Ingredients
White Grape Juice From Concentrate (filtered Water, White Grape Juice Concentrate), Citric Acid (for Tartness), Ascorbic Acid (vitamin C), Potassium Metabisulfite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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