Is Kroger® 2% Lowfat Small Curd Cottage Cheese Vegan?
Description
Mildly tangy and creamy with distinct small curds, the product is commonly eaten with fruit, spread on toast, stirred into salads, used in dips or baked dishes, and added to savory bowls. Customer reviews note consistent creaminess and fresh flavor, with occasional comments about curd size and some packaging variability.
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Description
Mildly tangy and creamy with distinct small curds, the product is commonly eaten with fruit, spread on toast, stirred into salads, used in dips or baked dishes, and added to savory bowls. Customer reviews note consistent creaminess and fresh flavor, with occasional comments about curd size and some packaging variability.
Ingredients
Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors, vitamin A palmitate.CONTAINS: MILK
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.