Is Kroger® 2% Lowfat Small Curd Cottage Cheese Vegan?
Description
Mild, slightly tangy flavor with small, creamy curds and a spoonable texture; commonly used with fruit, on toast, in salads, dips, smoothies, or baked recipes. Reviewers often cite its fresh taste and consistent creaminess, while some note occasional watery separation or variations in curd size across batches and texture periodically.
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Description
Mild, slightly tangy flavor with small, creamy curds and a spoonable texture; commonly used with fruit, on toast, in salads, dips, smoothies, or baked recipes. Reviewers often cite its fresh taste and consistent creaminess, while some note occasional watery separation or variations in curd size across batches and texture periodically.
Ingredients
Cultured Skim Milk, Cultured Cream, Whey, Salt, Potassium Chloride, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid (To Maintain Freshness), Natural Flavors, Enzymes, Vitamin A Palmitate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.