Is Kroger® 4% Milkfat Small Curd Cottage Cheese Vegan?
Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with a creamy yet slightly lumpy texture; commonly used as a fruit or salad topping, also spread on toast, blended into dips or smoothies, and incorporated into baking. Reviews note consistent freshness and texture, with occasional comments about varying curd size.
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Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with a creamy yet slightly lumpy texture; commonly used as a fruit or salad topping, also spread on toast, blended into dips or smoothies, and incorporated into baking. Reviews note consistent freshness and texture, with occasional comments about varying curd size.
Ingredients
Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors.CONTAINS: MILK
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.